Welcome

I am deeply committed to helping people lead flourishing lives. My style is warm and collaborative, and I cultivate a safe space where you can be listened to and received without judgment.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
About

You can create the life you want and deserve.

Starting therapy is a brave step. I will help you uncover elusive core issues and assist you in transforming blocks, leaving you free to thrive in the life you choose. My approach integrates acceptance and commitment therapy (ACT), mindfulness, and somatic practices. I'll help you with unhealthy thoughts, emotions, and beliefs. I bring a mind-body perspective to all my work, and believe that therapy is a collaborative relationship. I specialize in balancing clinical and holistic modalities into a healing session. I’m honored to do this work and genuinely enjoy facilitating clients in becoming their most empowered selves. I love being in nature (snowboarding, mountain biking, rock climbing). Yoga, meditation, and dance are also a significant part of my life. I'm currently offering in-person sessions at my office in Ketchum, Idaho. My office upholds COVID guidelines and procedures. Additionally, I can provide video telehealth sessions for clients in Idaho and California. "Let the waters settle and you will see the moon and the stars mirrored in your own being." ~ Rumi Blue Sky Counseling & Wellness, L.L.C. Ketchum Counseling Collective Licensed Marriage and Family Therapist Idaho #7483 California #112487
Karen Casperson, MS, LMFT
Licensed Therapist
Services
  • Anxiety
  • Depression
  • Trauma
  • Child or Adolescent
  • Work Stress
  • Women's Issues
  • Women's Health
  • Stress
  • Social Anxiety
  • Self Esteem
  • Mindfulness
  • Loneliness
  • Grief
  • Abuse Survivors
  • College Mental Health
  • Burnout

Approaches

  • Acceptance and Commitment (ACT)
  • Emotional Freedom Technique (EFT)
  • Compassion Focused
  • Strength-Based
  • Culturally Sensitive
  • Havening Technique
  • Trauma Resiliency Model (TRM)
  • Somatic approaches

Fees

  • 50 minute session: $125
  • 90 minute session: $170
Location

Blue Sky Counseling & Wellness

Ketchum, ID 83340